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Mindfulness Workshop

January 25, 2024 @ 6:00 pm - 8:00 pm

Find your breath + mindful movement

Join us in the greenhouse for a social based yoga workshop as we guide you into the fundamentals of mindfulness, meditation, breathwork and movement. We’ll learn how to tune inwards to connect with mind and body and how we take these practices off the mat and into your life for a holistic mind-body experience. Led by Taylor and Kate!

Details

Date:
January 25, 2024
Time:
6:00 pm - 8:00 pm
Website:
https://www.eventbrite.com/e/mindfulness-workshop-tickets-790566855747

Venue

Haven Farm
8521 Buffaloe Road
Knightdale, NC 27545 United States
View Venue Website
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