Settle onto your yoga mat, feel the natural surroundings embrace you, and prepare to sculpt and strengthen your body through a fusion of ballet-inspired movements, Pilates, and yoga. Our expert instructor will guide you through a series of low-impact, high-intensity exercises designed to tone and lengthen muscles, improve flexibility, and enhance core strength. As you flow through each graceful movement, let the greenery and natural light inspire and uplift you. Don’t forget to bring your yoga mat and a water bottle for hydration.
Join us for a revitalizing session that will leave you feeling rejuvenated and empowered.
Restrooms in the shoppe.
Please arrive at least 15 minutes early to ensure you have time to get settled in and comfortable.
Bring:
-yoga mat
-water bottle